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Can Boswellia Help Curb Inflammatory Pain?

Inflammation is the immune system’s natural reaction to a real or perceived invasion. In the short term, inflammation can protect us from disease. However, if it persists over the long term and becomes chronic, it can lead to a great number of illnesses. Many medications on the market today — both prescription and over-the-counter — […]

5 Reasons Why Stress-reduced Living Can Help You Live Longer

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” — George F. Burns Every two seconds someone dies from a stress-related condition. According to the World Health Organization, […]

Should You Choose Bromelain Over Ibuprofen?

Who would have thought a little enzyme found in a tropical fruit could have superpowers? All the same, it is true. Bromelain, found in pineapples, has amazing anti-inflammatory powers. So much so that it rivals the benefits to be found in Ibuprofen, without the side effects. Bromelain has been used medicinally in a variety of […]

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