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11 Fun and Nutritious Things to Do with Cauliflower

Cauliflower may look pale and useless, but it is surprisingly healthy. A single serving of cauliflower contains the following nutrients: Vitamin C Vitamin K1 Folate Vitamin B6 Choline Fiber Omega-3 fatty acid Manganese Biotin Phosphorous Potassium Vitamin B2 Protein Vitamin B3 Vitamin B1 Magnesium Vitamin B5 Cauliflower is particularly high in vitamin C, vitamin K1 […]

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