Day: September 11, 2017

“Loosen Up”— The Right Way To Treat Muscle Tightness

It’s a familiar feeling. That tight aching soreness in your neck and shoulders.  Stiffness in the low back when you wake up. The annoying tension in your hips and legs that keeps you up at night. I’ve been there too. Years ago, I had a pain like that in the muscles around my shoulder blade…the […]