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Pillow Talk

Pillow menus are a thing. Really. Many high-end hotels now offer guests an array of different pillows to choose from that all promise a good night’s sleep. A few of the more common options might include:

The Rheumatoid Arthritis Diet

My patient population reflects the worldwide trend that more and more people are living with rheumatoid arthritis (RA) than ever. There are several factors that help to explain the increased rates of this autoimmune joint disease. People are living longer, obesity has reached epidemic proportions (yes, fat accumulation promotes inflammation), microbial diversity in the GI tract […]

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