3 Dairy and Gluten Free Desserts that Rock
“What else is there to eat?” That’s a question that patients frequently ask me whenever I suggest a trial period of eliminating wheat and dairy from their diet. I totally understand…many people eat wheat and dairy at every single meal. Breakfast is cereal with milk. Lunch is a sandwich with cheese. And dinner is cheesy […]
9 Reasons Why Your Ears are Ringing
Have your ears been ringing? The famous old wives’ tale says that when your ears ring, it means that someone is talking about you. Some people even take it a step further and believe that if the ringing is in the right ear, someone is saying something good about you, but if it’s in the […]
