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Science Says: Spend This Much Time a Week in Nature for Biggest Benefit

17 minutes per day. 120 minutes per week. 6,240 minutes (that’s 104 hours) per year. Can you afford to spend that much time on your health and wellbeing? I sure hope so…because there is no natural medicine treatment protocol that is easier than this one.   All you need to do is go outside. Not […]

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