Day: December 3, 2024

The #1 Inflammation Busting Food You Should be Eating (you might be surprised)

In nearly 20 years of clinical practice, I learned a great many lessons from my patients. One of the most valuable is this: Oatmeal means different things to different people. So, when a patient tells me that they eat oatmeal for breakfast…I ask for details. And sometimes I’m shocked. I’ve had patients tell me that […]