Why You Should Include Turmeric in Your Diet: Now More Than Ever
About half of all patients who are admitted to intensive care with coronavirus die. That’s sobering news. But now there may be a way to improve those odds. The key, experts say, may lay in stopping lung inflammation from occurring. So, while scientists’ race to find a cure for COVID-19, there just might be something […]
Always Drink a Cup of This Before Going to Bed
Do you like to sip a hot cup of tea in the evening? Even if you haven’t enjoyed this habit in the past, now might be the time to get started. With just one cup of this powerful herbal tea, you could promote a better night’s sleep, ease digestion, fight disease, and slow the signs […]
7 Surprising Reasons You Should be Taking Collagen ( #3 will blow you away)
You may have heard about taking collagen for shinier hair or stronger nails. But what you might not know about collagen is that it has powerful health benefits far beyond its beauty-boosting abilities. Because of this, it has made its way onto the shelves of health food stores and into food products such as protein […]
Can Broccoli Sprouts Really Fight Cancer?
Broccoli sprouts have become a highly desirable health food in recent times. These tiny plants have been shown to fight many types of cancer, support heart health, help fight inflammation, and protect the brain. All of these benefits come from the way the active compounds interact with our DNA and influence many disease-fighting functions.
6 Ways COVID Might Be Impacting Your Mental Health (and what you can do)
It’s a tense time for most of us. COVID-19 is scary, and it’s rapidly changing the way we work, socialize, travel, access healthcare, exercise, shop, and live. Many people are feeling anxious, stressed, worried, and scared. Is the pandemic affecting your mental health? Here are five ways you could be impacted and practical solutions to […]
The 8 Best Natural Sanitizers You Already Have In Your Home
If you’re like many of our readers, you probably prefer to use natural cleaners over conventional ones. You may have heard how chemical-based cleaners can cause health issues such as headaches and lung irritation, not to mention unnecessary pollution to the environment. Natural cleaners are not only better for your health but are safer for […]
Toilet Paper is Sold Out: 7 At-Home Alternatives
Likely many of us, you may have had this experience lately. You arrive at the toilet paper aisle in the grocery store only to find it completely deserted. It’s very noticeable when large items like toilet paper packs are missing, as they leave a huge gap in the shelving real estate. If you were lucky […]
Vitamin C: Natural vs. Synthetic, Which is Best and Why
Your immune system works tirelessly every day to help ward off viral invaders, bacteria, infection, colds, flu, toxins, and all sorts of other nasty, invisible dangers that could harm your body and make you sick. And while it’s always a good idea to support this hardworking system in whatever way you can, with a worldwide […]
Do These 5 Things To Keep Fruits And Veggies Fresh Longer
Due to the widespread pandemic, Americans are being asked to stay home and avoid large crowds. That means spending less time at the grocery store and purchasing more fruits and veggies than you’d normally buy. The problem is, with fewer trips out shopping, you’ll need to make those fruits and veggies last longer. Here are some […]
9 Reasons You Should Have Honey in Your Survival Pantry
What do you look for when choosing foods for your emergency pantry? Long shelf life? Easy storage? Multiple uses? You can check off all three of these requirements with raw honey. Honey is possibly one of the single best survival pantry items. That’s because it has a unique combination of benefits, which make it very […]
