Peeing Too Much At Night? Here’s How To Stop
If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you cranky and frustrated with your body. Here’s how to get your overactive bladder under control, naturally.
How to Use Ancient Oils to Make Toxin Free Personal Care Products
One of the fastest growing segments in the health and wellness industry is essential oils. These volatile oils in plants are widely known for the fragrance that they impart to some of our favorite flowers. But what you may not know is that those same compounds also have powerful healing properties. And because essential oils […]
3 Kitchen Waste Hacks That Can Boost Your Health
Onion skins. Carrot tops. Potato peels. In most homes, these things get thrown in the trash or ground up by the garbage disposal. In the homes of gardeners, they might get pitched into the compost bin where they will decompose into the soil. But for the select few who know the secret…kitchen “waste products” are […]
5 Evidence Based Health Benefits of Ceylon Cinnamon (and how to eat more)
There is a “lazy susan” on my kitchen counter that is loaded with herbs and spices. They’re all in jars of varying shapes and sizes, and I use them often enough to be able to recognize each one without looking at the label. The largest container of them all is a one pound jar of […]
Does Your Coffee Contain This Highly Toxic Heavy Metal?
Are you suffering from chronic health issues despite doing everything you can imagine to keep yourself healthy? You follow a nutritious, organic, whole food diet, exercise regularly, practice stress-relief techniques, take appropriate supplements and so on. Yet symptoms continue, even with your very best efforts. Perhaps you endure migraines, you feel fatigued even after a […]
Food and Mood: Nutrition for Anxiety and Depression
The study of food and mood is one of the most exciting frontiers in medicine. In the past, psychological disorders like depression and anxiety have understood to be the result of genetics, adverse childhood experiences, chemical imbalances in the brain, cognitive distortions, poor stress management skills, and other diseases or medical problems.
Urgent: Bird Flu Outbreak (read now)
Bird Flu Outbreak: April 26, 2024 Dr. Joshua Levit Last month, the USDA warned that millions of wild birds like ducks, geese, and swans had been infected with bird flu. A week later, we learned that it had spread to flocks of backyard chickens. Next came announcements about infections in large commercial […]
REPLAY of Dr. Josh LIVE
For more information about Dr. Josh, visit https://upwellness.com/our-doctors/ In this one hour presentation, Dr. Joshua Levitt shares health tips on how to lose weight, boost your immune system, and reduce inflammation. The presentation also features an informative Q&A session. This presentation was broadcasted live on January 13th, 2021. Note: This presentation is for educational purposes […]
[LIVE] – Coronavirus Town Hall Q&A w/ Dr. Joshua Levitt
Hello and thank you for watching this presentation. Here are my notes from last week’s Town Hall: https://alternativedaily.s3.amazonaws.com/coronavirus… If you want to get the notes from today’s Town Hall, make sure you RSVP’d on this page and we’ll email them out to you when they become available: https://pages.upwellness.com/coronavirus-townhall… Note: This presentation is for educational purposes […]
[LIVE] – Coronavirus Town Hall Q&A w/ Dr. Joshua Levitt
Hello and thank you for watching this presentation. Here are my notes from last week’s Town Hall: https://alternativedaily.s3.amazonaws.com/coronaviru… If you want to get the notes from today’s Town Hall, make sure you RSVP’d on this page and we’ll email them out to you when they become available: https://pages.upwellness.com/coronavirus-townhall… Note: This presentation is for educational purposes […]
