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The UpWellness Team
You launder your clothes, wash the dishes, and clean the toilet…but do you pay attention to these “forgotten” areas of the home that can harbor dangerous bacteria, viruses, and mold? Here are the spots that tend to fly under the cleaning radar, plus an easy homemade disinfectant spray recipe to remedy the problem. The kitchen sink The kitchen sink, and more specifically, the cleaning sponge which often rests inside, is probably the worst offender for harboring dangerous bacteria in your home. Food particles from plates left to soak or rinsed from dishes on their way to the dishwasher can…
The UpWellness Team
About forty years ago, an herbaceous yet pungent smelling oil found its way into America from the land down under. Today, tea tree oil, prized for its antiseptic and anti-inflammatory properties, has become an important ingredient for many over-the-counter skin care products, soaps, and lotions. But it can do more than protect and heal the skin from infection. Tea tree oil’s antimicrobial benefits make it perfect for anyone seeking a chemical-free cleaning solution. Here’s why everyone should have a bottle of tea tree oil in their home. Used for centuries as traditional medicine Contagious respiratory diseases like coronavirus affect…
Less Stress Green Road Sign With Dramatic Clouds and Sky.
The UpWellness Team
You wake up exhausted, promise yourself you’ll go to the gym, start yoga, meditation, go easy on the coffee, drink more water, stop eating…
The UpWellness Team
If you’ve never tried mock cauliflower rice, then you’re in for a treat. It’s light, fluffy, takes five minutes to prepare and can replace…
Coconut fruit isolate on white background
The UpWellness Team
When it comes to superfoods, coconuts are the cream of the crop. From the water, to the flesh, to the oil, these amazing fruits…
Paisaje de sol y playa en 3d
The UpWellness Team
Hooray, it’s almost time to start thinking about summer vacations! What’s on your packing list? Sunglasses, a swimsuit, and a great book probably top…
Change in the weather barometer macro detail.
The UpWellness Team
Have you ever met people who say they can tell what the weather will be like based on how their joints feel? Although the…