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The UpWellness Team
You launder your clothes, wash the dishes, and clean the toilet…but do you pay attention to these “forgotten” areas of the home that can harbor dangerous bacteria, viruses, and mold? Here are the spots that tend to fly under the cleaning radar, plus an easy homemade disinfectant spray recipe to remedy the problem. The kitchen sink The kitchen sink, and more specifically, the cleaning sponge which often rests inside, is probably the worst offender for harboring dangerous bacteria in your home. Food particles from plates left to soak or rinsed from dishes on their way to the dishwasher can…
The UpWellness Team
About forty years ago, an herbaceous yet pungent smelling oil found its way into America from the land down under. Today, tea tree oil, prized for its antiseptic and anti-inflammatory properties, has become an important ingredient for many over-the-counter skin care products, soaps, and lotions. But it can do more than protect and heal the skin from infection. Tea tree oil’s antimicrobial benefits make it perfect for anyone seeking a chemical-free cleaning solution. Here’s why everyone should have a bottle of tea tree oil in their home. Used for centuries as traditional medicine Contagious respiratory diseases like coronavirus affect…
Veri high resolution 3d rendering of bacteria seen under a scanning microscope
The UpWellness Team
To everyone out there who feels like they catch every bug under the sun: this article is for you. We all get colds and…
gluten word written in wheat flour on wooden board
The UpWellness Team
Ten years ago, “gluten free” was an obscure term used only by gastroenterologists and their patients with celiac disease. Over the last decade, healthcare…
dementia. abstract silhouette of human head with simbol of mental illness
The UpWellness Team
Alzheimer’s disease, the most common form of dementia, is a devastating illness which affects about five million Americans, and the countless friends and family…
Risk factors for heart disease danger as a medical health care lifestyle concept with an overweight person walking on an elongated artery highwire as a symbol for coronary illness hazard or high blood pressure.
The UpWellness Team
Did you notice the typo in the title of this article? I put it there on purpose. This article is a discussion about the…
Aromatic spices in metal and ceramic bowls.
The UpWellness Team
For thousands of years, spices have played a remarkable role in human history. They were once a major driver of the global economy, and…
Family Going For Walk In Summer Countryside
The UpWellness Team
One of my recent patients was a European woman who is in the US on an academic visa and working here at Yale University….