30% Off Sitewide with Code BFCM30
The UpWellness Team
You launder your clothes, wash the dishes, and clean the toilet…but do you pay attention to these “forgotten” areas of the home that can harbor dangerous bacteria, viruses, and mold? Here are the spots that tend to fly under the cleaning radar, plus an easy homemade disinfectant spray recipe to remedy the problem. The kitchen sink The kitchen sink, and more specifically, the cleaning sponge which often rests inside, is probably the worst offender for harboring dangerous bacteria in your home. Food particles from plates left to soak or rinsed from dishes on their way to the dishwasher can…
The UpWellness Team
About forty years ago, an herbaceous yet pungent smelling oil found its way into America from the land down under. Today, tea tree oil, prized for its antiseptic and anti-inflammatory properties, has become an important ingredient for many over-the-counter skin care products, soaps, and lotions. But it can do more than protect and heal the skin from infection. Tea tree oil’s antimicrobial benefits make it perfect for anyone seeking a chemical-free cleaning solution. Here’s why everyone should have a bottle of tea tree oil in their home. Used for centuries as traditional medicine Contagious respiratory diseases like coronavirus affect…
Piles of frankincense and myrrh with gold jewellery isolated on white
The UpWellness Team
Many of you may be familiar with the mention of “frankincense and myrrh” in the Bible. These medicinal herbs are mentioned multiple times in…
Cinnamon sticks on wooden background
The UpWellness Team
Tis the season of pumpkin spiced coffee, mulled apple cider, and hot mugs of tea. All of these tasty beverages benefit from a sweet,…
Woman eating big insects with a fork in a restaurant
The UpWellness Team
There is a new “trendy protein” on the market that is making some bold promises. Proponents are even saying that it could be a…
Leaky Gut word cloud on a white background.
The UpWellness Team
Imagine for a moment that you have a nasty, open, bleeding scrape on your skin… ouch. What would you think if I told you…
Glass bowl with red hot chili pepper isolated on white
The UpWellness Team
I’m the kind of guy that puts hot sauce on virtually everything. I love the burn, I love the taste, and I love the…
Whole salmon isolated on white. With open mouth
The UpWellness Team
Salmon lovers… I have some troubling news. Wild salmon populations are in serious peril, and if the decline persists at current rates, marine biologists…