The UpWellness Team
You’ve heard of probiotics before – they’re supplements you take for a healthy gut. But did you know that there is also something called the oral microbiome, which is a community of bacteria in your mouth? Scientists are starting to discover that oral probiotics are just as important as those we use for the gut. In fact, a balanced oral microbiome can prevent cavities, maintain fresh breath, and keep gum disease at bay. Interestingly, the benefits of a well-balanced oral microbiome reach far beyond the health of your teeth and mouth. Numerous diseases have been associated with having an…