How Probiotics Could Save You From Losing Teeth

The UpWellness Team
You’ve heard of probiotics before – they’re supplements you take for a healthy gut. But did you know that there is also something called the oral microbiome, which is a community of bacteria in your mouth? Scientists are starting to discover that oral probiotics are just as important as those we use for the gut. In fact, a balanced oral microbiome can prevent cavities, maintain fresh breath, and keep gum disease at bay. Interestingly, the benefits of a well-balanced oral microbiome reach far beyond the health of your teeth and mouth. Numerous diseases have been associated with having an…
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Why You Have Such a Difficult Time Making Up Your Mind

The UpWellness Team
We’ve all been there, weighing out pros and cons, desperate to make a decision, only to second-guess ourselves after the decision has been made. Each day is made up of a hundred little decisions — what to wear, what to make for dinner etc., etc… For some, it’s no big deal. Yet, for others, it can be agonizing. Good decision making is a skill. But the fear of making the wrong decisions can cost you peace of mind. Here’s why making up your mind is so difficult and what you can do to improve your decision-making skills. Decisions, decisions……
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© FDA Disclaimer: The statements made regarding products on this site have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.

 

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