The UpWellness Team
You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of its purported benefits, there is still plenty of proof that should inspire you to include lemon water in your morning routine. Unlike many other health fads and fleeting trends, this wellness aid is more than just smoke and mirrors. Read on for our favorite reasons to drink a glass of warm (or cool) lemon water as soon as you step out of bed. Can help keep you hydrated It is well known that the majority of the…
The UpWellness Team
In this one hour session, Dr. Joshua Levitt reveals the three most important vitamins (and one mineral) for immunity, a roadside weed that’s also a powerful medicine for your immune system, and how to access the “fountain of immunological youth.” To learn more about Dr. Josh, visit: https://upwellness.com/our-doctors/​ Note: This presentation is for educational purposes only. While Dr. Levitt is a naturopathic physician, this presentation is not medical advice. Please speak with your own physician with concerns about any medical diagnosis or treatment, including supplements or herbs. SHOW LESS…

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