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The UpWellness Team
You launder your clothes, wash the dishes, and clean the toilet…but do you pay attention to these “forgotten” areas of the home that can harbor dangerous bacteria, viruses, and mold? Here are the spots that tend to fly under the cleaning radar, plus an easy homemade disinfectant spray recipe to remedy the problem. The kitchen sink The kitchen sink, and more specifically, the cleaning sponge which often rests inside, is probably the worst offender for harboring dangerous bacteria in your home. Food particles from plates left to soak or rinsed from dishes on their way to the dishwasher can…
The UpWellness Team
About forty years ago, an herbaceous yet pungent smelling oil found its way into America from the land down under. Today, tea tree oil, prized for its antiseptic and anti-inflammatory properties, has become an important ingredient for many over-the-counter skin care products, soaps, and lotions. But it can do more than protect and heal the skin from infection. Tea tree oil’s antimicrobial benefits make it perfect for anyone seeking a chemical-free cleaning solution. Here’s why everyone should have a bottle of tea tree oil in their home. Used for centuries as traditional medicine Contagious respiratory diseases like coronavirus affect…
Close up white coffee cup with heart shape latte art on wood table at cafe.
The UpWellness Team
The scientific verdict is virtually unanimous — your morning coffee is not a “guilty pleasure” that you should feel bad about, but rather a…
The UpWellness Team
People are paying greater attention to their health than any time I can remember. They are more aware of how dietary choices and lifestyle…
The UpWellness Team
The long list of side effects of Ibuprofen just got a little longer. The popular over-the-counter painkiller, which is marketed under the name of…
The UpWellness Team
Bertrand Russell was on point when he said, “The whole problem with the world is that fools and fanatics are always so certain of…