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The UpWellness Team
You launder your clothes, wash the dishes, and clean the toilet…but do you pay attention to these “forgotten” areas of the home that can harbor dangerous bacteria, viruses, and mold? Here are the spots that tend to fly under the cleaning radar, plus an easy homemade disinfectant spray recipe to remedy the problem. The kitchen sink The kitchen sink, and more specifically, the cleaning sponge which often rests inside, is probably the worst offender for harboring dangerous bacteria in your home. Food particles from plates left to soak or rinsed from dishes on their way to the dishwasher can…
The UpWellness Team
About forty years ago, an herbaceous yet pungent smelling oil found its way into America from the land down under. Today, tea tree oil, prized for its antiseptic and anti-inflammatory properties, has become an important ingredient for many over-the-counter skin care products, soaps, and lotions. But it can do more than protect and heal the skin from infection. Tea tree oil’s antimicrobial benefits make it perfect for anyone seeking a chemical-free cleaning solution. Here’s why everyone should have a bottle of tea tree oil in their home. Used for centuries as traditional medicine Contagious respiratory diseases like coronavirus affect…
Tumeric powwder spice on wooden board with fresh leaves
The UpWellness Team
More good news about turmeric.  The last 15 years of scientific research have been very promising when it comes to the benefits of turmeric….
The UpWellness Team
We had a lovely evening at my house last night with the family relaxing in front of the fireplace..it was a pleasant diversion from…
The UpWellness Team
A new study just confirmed a long running theory of mine that that I developed after years of observing trends that I’ve seen in…
Funny portrait of smiling child with dirty face sitting and playing with fun on black sand sea beach before swimming in ocean. Family active lifestyle, and water leisure on summer vacation with baby
The UpWellness Team
Dirt, mud, animal hair… all those things that many try to keep their kids away from in early life may actually be a very…
Carrot. Heap of vegetable isolated on white
The UpWellness Team
A study published in the early 1990s looked at the impact that beta-carotene (a nutrient found in carrots) had on smokers and their risk…