30% Off Sitewide with Code SUMMER30
The UpWellness Team
There is a “lazy susan” on my kitchen counter that is loaded with herbs and spices. They’re all in jars of varying shapes and sizes, and I use them often enough to be able to recognize each one without looking at the label. The largest container of them all is a one pound jar of Ceylon cinnamon. It’s the easiest one to find, and that’s a good thing– because we use it so often. In the article below, my team at UpWellness reveals the secrets of this remarkable spice and why it should be a staple in your kitchen…
The UpWellness Team
Are you suffering from chronic health issues despite doing everything you can imagine to keep yourself healthy? You follow a nutritious, organic, whole food diet, exercise regularly, practice stress-relief techniques, take appropriate supplements and so on. Yet symptoms continue, even with your very best efforts. Perhaps you endure migraines, you feel fatigued even after a good night’s rest, your digestive system is out of whack causing constipation or other problems, you get sick more often, you’re anxious and depressed, have memory difficulties, suffer from insomnia, or a long list of other health frustrations. So, what are you missing? Are…
green ice bag on wood table
The UpWellness Team
Most people are familiar with the muscle relaxing benefits of a hot pack, soak or a bath.  And anyone who has ever had an…
Stop smoking now
The UpWellness Team
Each year, almost 500,000 people die from this deadly habit. Smoking is a highly addictive behavior that causes great damage. The saddest thing of…
The UpWellness Team
Do you crack your knuckles? Have you been told that this habit will cause problems in your hands like arthritis? Although conventional wisdom says…
Coconut oil on a bamboo mat
The UpWellness Team
Summer is getting closer. Perhaps you are thinking about the beach or another vacation you might have planned. Time to get healthy…. but where…
Search
Close this search box.