Experts suggest that half of all Americans are vitamin D deficient. But without supplementing, it would take twenty minutes of sunshine daily — with
Alzheimer’s disease is the leading cause of dementia. It progressively degrades multiple aspects of a person’s health over time, from short-term memory loss to behavioral
You’ve heard of probiotics before – they’re supplements you take for a healthy gut. But did you know that there is also something called the
Think “F.A.S.T.”! Most of us know the major signs of a stroke, such as “Facial drooping”, “Arm weakness”, and “Speech difficulties”, any of which indicate
We’ve all been there, weighing out pros and cons, desperate to make a decision, only to second-guess ourselves after the decision has been made. Each
Yes, garlic has a rather powerful aroma that tends to seep out of our pores after we eat it. This is one of the main
Every morning you do it on autopilot: stumble into the shower, turn on the tap, and enjoy the soothing flow of water that helps wake
We go running and lift weights to improve our muscles and drink milk to take care of our bones, but cartilage often gets overlooked.
It’s been over two years since the first reported case of COVID-19 here in the U.S. And now with nearly 100M positive cases in the
Bird Flu Outbreak: April 26, 2024 Dr. Joshua Levit Last month, the USDA warned that millions of wild birds like ducks, geese, and swans
