6 Ways to Be More Mindful Daily (and why you should)
One of my all-time favorite internet memes shows a picture of a man and a dog, both with little images in thought bubbles rising out of their heads. The man has a whole collection of thoughts bubbling up…his work, his house, his money, his car. But the dog just has one thought, one picture…and it’s […]
7 Tiny Tweaks You Can Make for a Huge Impact in 2020
You don’t have to call them resolutions or even habits, just call them tiny tweaks. Sometimes we overwhelm ourselves with massive lists of things we want to do differently. The “go big or go home” principal is not always the best thing and often sets us up for defeat. Sadly defeat doesn’t help to breed […]
