30% Off Sitewide with Code BFCM30

Surprising Health Benefits of This Delicious and Aromatic Fall Spice

Here’s a trivia question for you:   Which US state is known as The Nutmeg State?  Here’s your hint– it’s where I live.  The answer is…Connecticut!  And now, the more important question:  Why is my home called the nutmeg state. It’s not a tale that we should be terribly proud of, but the story goes that […]

Spices in the Spotlight: Cayenne Pepper

I’m the kind of guy that puts hot sauce on virtually everything. I love the burn, I love the taste, and I love the health benefits. Cayenne pepper adds great flavor and bold kick to a variety of foods, there are a lot of health reasons to enjoy something spicy. The spice factor that cayenne […]