Biotin and Your Thyroid: Not Good News
Biotin is a wildly popular supplement these days. Also known as vitamin B7 and coenzyme R, biotin is found naturally in many foods, such as eggs, milk, nuts, and legumes. As it may help to ameliorate thinning hair, and strengthen nails, it’s no wonder that many people have taken to it. Sounds great, right? However, […]
