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Does Your Coffee Contain This Highly Toxic Heavy Metal?

Are you suffering from chronic health issues despite doing everything you can imagine to keep yourself healthy? You follow a nutritious, organic, whole food diet, exercise regularly, practice stress-relief techniques, take appropriate supplements and so on. Yet symptoms continue, even with your very best efforts. Perhaps you endure migraines, you feel fatigued even after a […]

Food and Mood: Nutrition for Anxiety and Depression

The study of food and mood is one of the most exciting frontiers in medicine. In the past, psychological disorders like depression and anxiety have understood to be the result of genetics, adverse childhood experiences, chemical imbalances in the brain, cognitive distortions, poor stress management skills, and other diseases or medical problems.

Spice(s) Of Life

We associate the word “spice” with flavor, stimulation, and a zest for living. People talk about spicing up their relationships, their writing, and of course, their meals. It is natural to think of spices as enhancements that enrich our lives.

Magnesium: Nature’s Chill Pill

Magnesium (Mg) is one of the most versatile, abundant, and essential minerals in your body. It’s a critical factor in more than 600 biochemical reactions that power every cell, every organ, and every body system. Magnesium is involved in reactions that generate cellular energy, form and break down protein, manufacture and metabolize hormones, control muscle […]

Parkinson’s Disease Stinks (Literally…)

To say Parkinson’s disease (PD) stinks would be an understatement. The symptoms of this increasingly common condition include debilitating tremors, severe muscle stiffness, impaired speech, poor balance, cognitive difficulties, sleep disturbances, depression, postural problems and a host of other progressive symptoms that can rob a person of their independence.

REPLAY of Dr. Josh LIVE

For more information about Dr. Josh, visit https://upwellness.com/our-doctors/​ In this one hour presentation, Dr. Joshua Levitt shares health tips on how to lose weight, boost your immune system, and reduce inflammation. The presentation also features an informative Q&A session. This presentation was broadcasted live on January 13th, 2021. Note: This presentation is for educational purposes […]

[LIVE] – Coronavirus Town Hall Q&A w/ Dr. Joshua Levitt

Hello and thank you for watching this presentation. Here are my notes from last week’s Town Hall: https://alternativedaily.s3.amazonaws.com/coronavirus…​ If you want to get the notes from today’s Town Hall, make sure you RSVP’d on this page and we’ll email them out to you when they become available: https://pages.upwellness.com/coronavirus-townhall…​ Note: This presentation is for educational purposes […]

[LIVE] – Coronavirus Town Hall Q&A w/ Dr. Joshua Levitt

Hello and thank you for watching this presentation. Here are my notes from last week’s Town Hall: https://alternativedaily.s3.amazonaws.com/coronaviru…​ If you want to get the notes from today’s Town Hall, make sure you RSVP’d on this page and we’ll email them out to you when they become available: https://pages.upwellness.com/coronavirus-townhall…​ Note: This presentation is for educational purposes […]

Coronavirus Town Hall Q&A w/ Dr. Joshua Levitt

Hello and thank you for watching this presentation. If you would like my notes (and you didn’t RSVP for the event) then click the link below and send me your email at the bottom of the page. If you already signed up you are all set. Look for another email from me in the next […]

What You Need to Know to Stay Safe in the Great Outdoors

Staying safe in the great outdoors takes more than avoiding dangerous animals. Sometimes predators are too small to be seen with the human eye. Since parasites, bugs, and bacteria lurk around every corner, you need to be vigilant. But that doesn’t mean you can’t enjoy the wonders of nature. What you need is a clear […]

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