Wellness

If you’ve been keeping up with health news at all in the past few years, you’ve heard the word “inflammation” a lot. And for good reason: inflammat...

The race is on. Big Pharma is keenly aware of the major role that inflammation plays in a wide range of different symptoms and diseases. The market...

In my office, I see a steady parade of patients who tell me that they have been eating well and exercising… but the pounds just won’t come off. It’...

In nearly 20 years of clinical practice, I learned a great many lessons from my patients. One of the most valuable is this: Oatmeal means different...

If you frequently take anti-inflammatory medications such as ibuprofen for headaches and joint or muscle pain, or if you're on a prescription anti-...

As a backyard beekeeper, a naturopathic doctor, and the author of a popular book about honey...” liquid gold” is always on my mind. Excessive consu...