Wellness

Reduce Inflammation With Your Thoughts (Seriously)

Reduce Inflammation With Your Thoughts (Seriously)

Before you decide that I’ve completely gone off the deep end… let me explain why the headline “reduce inflammation with your thoughts” is not as far fetched as it seems...

Reduce Inflammation With Your Thoughts (Seriously)

Before you decide that I’ve completely gone off the deep end… let me explain why the headline “reduce inflammation with your thoughts” is not as far fetched as it seems...

This Beautiful and Aromatic Herb Could be the Answer to Your Anxiety

This Beautiful and Aromatic Herb Could be the A...

As a physician who is much more concerned about humans than I am about mice, you might wonder why a study called Linalool Odor-Induced Anxiolytic Effects in Mice caught my...

This Beautiful and Aromatic Herb Could be the A...

As a physician who is much more concerned about humans than I am about mice, you might wonder why a study called Linalool Odor-Induced Anxiolytic Effects in Mice caught my...

Food and Mood: Nutrition for Anxiety and Depression

Food and Mood: Nutrition for Anxiety and Depres...

The study of food and mood is one of the most exciting frontiers in medicine. In the past, psychological disorders like depression and anxiety have understood to be the result...

Food and Mood: Nutrition for Anxiety and Depres...

The study of food and mood is one of the most exciting frontiers in medicine. In the past, psychological disorders like depression and anxiety have understood to be the result...

Chase Away the Blues By Doing This

Chase Away the Blues By Doing This

  We all know what negative emotions like sadness, anger, frustration, pessimism and anxiety feel like. Many of us may even experience one or more of these on a daily...

Chase Away the Blues By Doing This

  We all know what negative emotions like sadness, anger, frustration, pessimism and anxiety feel like. Many of us may even experience one or more of these on a daily...