Wellness

5 Supercharged Seeds You Don't Want to Ignore and How to Use Them

5 Supercharged Seeds You Don't Want to Ignore a...

The term “nuts and seeds” has a nice ring to it...and when I give nutritional advice to my patients and my readers...I often make a general statement about including more...

5 Supercharged Seeds You Don't Want to Ignore a...

The term “nuts and seeds” has a nice ring to it...and when I give nutritional advice to my patients and my readers...I often make a general statement about including more...

Joints on Fire: Inflammation 101

Joints on Fire: Inflammation 101

If you’ve been keeping up with health news at all in the past few years, you’ve heard the word “inflammation” a lot. And for good reason: inflammation is at the...

Joints on Fire: Inflammation 101

If you’ve been keeping up with health news at all in the past few years, you’ve heard the word “inflammation” a lot. And for good reason: inflammation is at the...

How Turmeric Works… And How To Make It Work Better

How Turmeric Works… And How To Make It Work Better

Researchers have recently discovered a new way to reduce inflammation, and it is a discovery that will likely change the way that many inflammatory conditions are treated. The research focuses...

How Turmeric Works… And How To Make It Work Better

Researchers have recently discovered a new way to reduce inflammation, and it is a discovery that will likely change the way that many inflammatory conditions are treated. The research focuses...

Why You Should Include Turmeric in Your Diet: Now More Than Ever

Why You Should Include Turmeric in Your Diet: N...

About half of all patients who are admitted to intensive care with coronavirus die. That’s sobering news. But now there may be a way to improve those odds. The key,...

Why You Should Include Turmeric in Your Diet: N...

About half of all patients who are admitted to intensive care with coronavirus die. That’s sobering news. But now there may be a way to improve those odds. The key,...

Ancient Biblical Herb Soothes Joint Pain

Ancient Biblical Herb Soothes Joint Pain

Many of you may be familiar with the mention of "frankincense and myrrh" in the Bible. These medicinal herbs are mentioned multiple times in the Bible, the most well known...

Ancient Biblical Herb Soothes Joint Pain

Many of you may be familiar with the mention of "frankincense and myrrh" in the Bible. These medicinal herbs are mentioned multiple times in the Bible, the most well known...

New Low Back Pain Guidelines

New Low Back Pain Guidelines

Lower back pain is one of the most common reasons for visits to physicians in the United States. It can be extremely disabling, and can affect every aspect of a...

New Low Back Pain Guidelines

Lower back pain is one of the most common reasons for visits to physicians in the United States. It can be extremely disabling, and can affect every aspect of a...