Wellness

Forest Bathing Reduces Inflammation

Forest Bathing Reduces Inflammation

The ancient Japanese practice of Forest Bathing (Shinrin-yoku) has very positive impacts on blood pressure and markers of inflammation. The woods offers a plethora of sights, scents, textures and tranquility....

Forest Bathing Reduces Inflammation

The ancient Japanese practice of Forest Bathing (Shinrin-yoku) has very positive impacts on blood pressure and markers of inflammation. The woods offers a plethora of sights, scents, textures and tranquility....