Wellness
Tired, Foggy, Crampy? You May Need More Than Water
What if the fatigue, brain fog, afternoon crash, or lightheaded feeling you’ve been blaming on stress or “just getting older” has a simple explanation? It might be your electrolytes. Most...
Tired, Foggy, Crampy? You May Need More Than Water
What if the fatigue, brain fog, afternoon crash, or lightheaded feeling you’ve been blaming on stress or “just getting older” has a simple explanation? It might be your electrolytes. Most...
The Dangers of Energy Drinks (how to boost ener...
I’ve watched hundreds of health trends and fads come and go over the years. Generally, they don’t do much good, but most of them are relatively harmless. But every now...
The Dangers of Energy Drinks (how to boost ener...
I’ve watched hundreds of health trends and fads come and go over the years. Generally, they don’t do much good, but most of them are relatively harmless. But every now...
Organic Gatorade?!?
When I heard that Gatorade was going organic... I nearly burst out laughing. The Pepsi corporation, which owns the Gatorade brand, is trying really hard to get health-conscious consumers to...
Organic Gatorade?!?
When I heard that Gatorade was going organic... I nearly burst out laughing. The Pepsi corporation, which owns the Gatorade brand, is trying really hard to get health-conscious consumers to...
5 Ways to Beat the Afternoon Slump
780.79 That’s the diagnostic (ICD-10) code for “malaise and fatigue,” which is one of the most common diagnostic codes in all of medicine. Basically, it means that the patient is...
5 Ways to Beat the Afternoon Slump
780.79 That’s the diagnostic (ICD-10) code for “malaise and fatigue,” which is one of the most common diagnostic codes in all of medicine. Basically, it means that the patient is...
Is Being a Habitual Tea Drinker a Good Thing?
You’ve most likely heard the saying on UpWellness before, “it is possible to have too much of a good thing.” For instance, too much water can cause hyponatremia, or low...
Is Being a Habitual Tea Drinker a Good Thing?
You’ve most likely heard the saying on UpWellness before, “it is possible to have too much of a good thing.” For instance, too much water can cause hyponatremia, or low...
5 Collagen Drinks to Protect Your Skin This Summer
While you might be looking forward to enjoying some sunshine this summer, keep this in mind...if you are over 40, your body’s collagen production has likely already slowed by 30...
5 Collagen Drinks to Protect Your Skin This Summer
While you might be looking forward to enjoying some sunshine this summer, keep this in mind...if you are over 40, your body’s collagen production has likely already slowed by 30...