Wellness
Reduce Knee Pain Naturally
Do you suffer from knee pain? This pain may keep you from being as active as you would like to be. Knee pain is a common occurrence in millions of...
Reduce Knee Pain Naturally
Do you suffer from knee pain? This pain may keep you from being as active as you would like to be. Knee pain is a common occurrence in millions of...
The Rheumatoid Arthritis Diet
My patient population reflects the worldwide trend that more and more people are living with rheumatoid arthritis (RA) than ever. There are several factors that help to explain the increased...
The Rheumatoid Arthritis Diet
My patient population reflects the worldwide trend that more and more people are living with rheumatoid arthritis (RA) than ever. There are several factors that help to explain the increased...
Heat, Ice, or Both??
In any case of orthopedic injury like a sprain, strain, pull, or tear... most people's go-to home treatment is to immediately apply ice. During the first 24 hours after an...
Heat, Ice, or Both??
In any case of orthopedic injury like a sprain, strain, pull, or tear... most people's go-to home treatment is to immediately apply ice. During the first 24 hours after an...
Do These 7 Things to Protect Your Lower Back
There’s a common saying in orthopedics that patients DO NOT like to hear. Here’s how it goes: Once a back pain patient...always a back pain patient. Depressing, right? And certainly...
Do These 7 Things to Protect Your Lower Back
There’s a common saying in orthopedics that patients DO NOT like to hear. Here’s how it goes: Once a back pain patient...always a back pain patient. Depressing, right? And certainly...
Back Stiffness — A Protective Illusion?
“My head feels like it’s in a vise.” “The tingling sensation in my limbs feel like pins and needles.” “It’s like a stabbing pain in my belly.” When we are...
Back Stiffness — A Protective Illusion?
“My head feels like it’s in a vise.” “The tingling sensation in my limbs feel like pins and needles.” “It’s like a stabbing pain in my belly.” When we are...
New Low Back Pain Treatment
In the midst of an episode of severe low back pain, most patients are not thinking about what’s for dinner.... but new research suggests that they probably should. Low back...
New Low Back Pain Treatment
In the midst of an episode of severe low back pain, most patients are not thinking about what’s for dinner.... but new research suggests that they probably should. Low back...