Wellness
Constipation: A Regular Occurrence
Part of my job in the office involves talking to my patients about subjects that don’t usually come up at a cocktail party. One of these conversations is about poop....
Constipation: A Regular Occurrence
Part of my job in the office involves talking to my patients about subjects that don’t usually come up at a cocktail party. One of these conversations is about poop....
What Can We Learn from Paleo Poop?
Fossilized human feces, otherwise known as coprolites, can teach us some interesting things about our paleolithic ancestors diet. The most important thing gleaned from this research is that our earliest...
What Can We Learn from Paleo Poop?
Fossilized human feces, otherwise known as coprolites, can teach us some interesting things about our paleolithic ancestors diet. The most important thing gleaned from this research is that our earliest...
What Can We Learn from Paleo Poop?
I learned a new word recently: Coprolite. It’s a noun. It means fossilized feces. (You can feel free to use it as a conversation starter at your next dinner party...or...
What Can We Learn from Paleo Poop?
I learned a new word recently: Coprolite. It’s a noun. It means fossilized feces. (You can feel free to use it as a conversation starter at your next dinner party...or...
Adaptogens: Our Allies in the Plant Kingdom
Plants have an amazing ability to survive, and thrive, in the most difficult of circumstances. Just think about it: plants can't move around. They can't grab a sweater if it's...
Adaptogens: Our Allies in the Plant Kingdom
Plants have an amazing ability to survive, and thrive, in the most difficult of circumstances. Just think about it: plants can't move around. They can't grab a sweater if it's...
How to Wake Up and Start Your Day With More Ene...
Ever wonder why it’s called an “alarm” clock? It’s because that harsh buzzer, loud radio, or ear piercing beep is designed to cause...alarm. And, if your goal is to “win”...
How to Wake Up and Start Your Day With More Ene...
Ever wonder why it’s called an “alarm” clock? It’s because that harsh buzzer, loud radio, or ear piercing beep is designed to cause...alarm. And, if your goal is to “win”...
5 Ways to Beat the Afternoon Slump
780.79 That’s the diagnostic (ICD-10) code for “malaise and fatigue,” which is one of the most common diagnostic codes in all of medicine. Basically, it means that the patient is...
5 Ways to Beat the Afternoon Slump
780.79 That’s the diagnostic (ICD-10) code for “malaise and fatigue,” which is one of the most common diagnostic codes in all of medicine. Basically, it means that the patient is...