⚡ LIMITED-TIME OFFER: Get A FREE Bag
6 Reasons I Tell My Patient to Stop Drinking Ice Water and Drink THIS Instead
In my clinic and on my feed, it is the same scene…huge mugs of ice water are everywhere. It looks clean and refreshing… but from a naturopathic doctor’s standpoint, it is not doing what most people think it is.
Here is why I tell my patients to skip the ice water and start their day with something that truly supports hydration and energy from the inside out.
SELL OUT RISK: HIGH
4.7 stars • 52K+ reviews • 900K+ members
1. It Slows Digestive Function
When you drink very cold water, it temporarily constricts blood vessels in your stomach and intestines. That reduces the warmth and circulation your body needs to digest food efficiently. Traditional systems like Ayurveda have said the same thing for thousands of years, warning that cold drinks “dampen the digestive fire.”
2. It Constricts Bile Flow
Your liver and gallbladder work best when bile moves freely. Bile helps break down fats, carry away waste, and support regular digestion. Drinking ice-cold water can cause temporary tightening in that system, which may slow bile flow and make your liver work a little harder. That is one reason I encourage people to start the day with room-temperature fluids that keep bile moving and digestion smooth.
3. The Vagus Nerve Does Not Like Cold
Your vagus nerve connects your brain to your digestive organs, including your liver and gallbladder. It helps coordinate bile release, enzyme secretion, and overall digestive rhythm. When you drink ice-cold water, that sudden chill stimulates the vagus nerve and can interrupt its normal signaling. The result is temporary tightening in the bile ducts and slower bile flow, which means your liver has to work harder to move waste and process fats. Cool or room-temperature drinks keep the vagus nerve calm and allow those systems to function the way they should.
FLASH SALE EVENT
FLASH SALE EVENT
UP TO 57% OFF FOR A LIMITED TIME ONLY!
This limited-time deal is in high demand and stock keeps selling out.
Deal ending in
Sell-Out Risk: High | FREE Shipping
Try it today with a 60-Day Money Back Guarantee!
4. It Can Cause Bloating or Discomfort
Many people notice that drinking ice water, especially with meals, leads to bloating or stomach cramps. This happens because the cold temperature slows gastric emptying and can temporarily disrupt normal digestion.
When I’m at a restaurant,
I always ask for water with no ice.
People love to give me a hard time about it, and I get it. It sounds picky. But once I explain why, most of them join the club.
And when I’m at home or in my office, my water always has a little something extra.
LTV is an electrolyte formula that I designed specifically to support liver health…not suppress it.
5. It Supports the Liver, Your Body’s Real “Detox” Organ
Unlike plain ice water, LTV contains Taurine and botanicals like milk thistle, dandelion root, and schisandra berry. These help your liver process and eliminate everyday toxins efficiently while maintaining healthy bile flow and hydration.
6. It Supports Healthy Circulation and Energy
The minerals and botanicals in LTV help maintain normal blood flow and oxygen delivery throughout your body. This supports steady, natural energy rather than a quick “wake-up” jolt from cold water.
FLASH SALE EVENT
FLASH SALE EVENT
UP TO 57% OFF FOR A LIMITED TIME ONLY!
This limited-time deal is in high demand and stock keeps selling out.
Deal ending in
Sell-Out Risk: High | FREE Shipping
Try it today with a 60-Day Money Back Guarantee!
Frequently Asked Questions
What Makes LTV Different?
LTV goes far beyond basic electrolyte replacement. While other drinks stop at just “salt,” LTV includes Taurine, Milk Thistle and other botanicals to help hydrate and support your liver - your body’s #1 hydration organ. LTV is the only formula designed specifically to HYDRATE your body at a cellular level AND support LIVER. Also, it actually TASTES good and has ZERO sugar.
What’s Inside?
Pacific Sea Salt
Potassium
Magnesium (Marine-derived)
Taurine
Milk Thistle
Dandelion Root
Schisandra Berry
Vitamin C
How Do I Take It?
Tear open one LTV stick pack
Pour into 12-16 oz of cold water
Stir or shake until dissolved (~5 sec.)
Drink and enjoy!
When Will I Feel Results?
LTV starts powering your cells immediately! Many people notice increased energy and mental clarity within the first few days. After 2-3 weeks of consistent use, you’ll experience deeper benefits like improved metabolism, better digestion, and sustained, all-day energy. Maximum results typically occur around 8-12 weeks of daily use.
Testimonials featured in videos or other promotional materials are based on real customer feedback and may include individuals who have received compensation, free product, or other incentives.
© FDA Disclaimer: The statements made regarding products on this site have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.
UpWellness® is a registered trademark of UpWellness LLC.
Limited Time Offer: Save 57% + Get FREE SHIPPING