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Bugs and Drugs

One of the main reasons why people come to see me in my office is because they are looking for alternatives to prescription medications. Many people are absolutely fed up with the “pill for every problem” approach, and it’s easy to see why. As we all know, many medications have side effects, and in some […]

The Garden in Your Gut

My backyard is like a garden oasis. My wife and I are avid gardeners, and our three children have all understood where food comes from since they were babies. Every one of us still marvels about how tall a bean plant can grow (right now, ours are about 12 feet tall) and it’s hard not […]

Are Bad Bacteria in Your Gut Feasting on Your Leftovers?

There’s a reason we call it an “upset stomach.” There is a delicate balance within your digestive system that can be easily upset. Digestion is a finely-tuned process involving multiple organs that work in concert with each other in order for the system to function properly. There are trillions (you read that right… trillions with […]

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