How Turmeric Works… And How To Make It Work Better
Researchers have recently discovered a new way to reduce inflammation, and it is a discovery that will likely change the way that many inflammatory conditions are treated. The research focuses on a class of molecules known as JAK proteins. JAK stands for Janus kinase proteins, or “Just another kinase,” as they were originally called before […]
Moldy Lettuce and Toxic Turmeric
Imagine you’re in the produce section of the grocery store shopping for lettuce. You notice that the romaine looks wilted and moldy, and it’s turning brown. But just then, the produce manager comes over with a box of fresh, green, and crunchy romaine. The produce manager then says that you can get the old lettuce […]
Food for Thought: Herbs and Spices that Fight Inflammation
Inflammation is one of the most problematic health issues facing the modern American population. Research from the Center for Inflammation and Mucosal Immunology at the University of Florida shows that inflammation can cause numerous health problems, including a higher risk for heart disease, bowel disorders, poor sleep, arthritis, weight gain, bone damage, and even depression. […]
Turmeric and Colon Cancer: More Good News
More good news about turmeric. The last 15 years of scientific research have been very promising when it comes to the benefits of turmeric. Here, I explain some of the news about how turmeric has been studied for the treatment and prevention of colon cancer. -Dr. Joshua Levitt
A Powerful Indian Spice That Tackles Inflammation Head On
Many of us are big fans of turmeric. It often seems to add the perfect “little something” to recipes — especially those curry dishes so many of us love. But what you may not be aware of is that curcumin, one of the major components of turmeric, has a number of health-promoting effects, especially when […]
