Wellness

One of the very first patients I ever saw in my medical residency taught me a lesson that I’ll never forget. She was a woman in her mid-50s who had...

Auto-brewery syndrome, also known as gut fermentation syndrome, occurs when excess yeast trapped in the small intestine ferments sugars into etha...

There’s a reason we call it an “upset stomach.” There is a delicate balance within your digestive system that can be easily upset. Digestion is a ...

Early in my medical residency, I learned a lesson from one of my mentors that continues to serve me well today. He told me that whenever I was face...

My backyard is like a garden oasis. My wife and I are avid gardeners, and our three children have all understood where food comes from since they w...

Hippocrates was way ahead of his time. It was over 2000 years ago when he said that “all disease begins in the gut” and although the “all” part of ...

To everyone out there who feels like they catch every bug under the sun: this article is for you. We all get colds and flus from time to time, but ...