Wellness

Best Herbal Teas for What Ails You

Best Herbal Teas for What Ails You

There is something so soothing about a warm cup of tea with a splash of lemon and honey. Something that makes us want to slow down, relax, and just be...

Best Herbal Teas for What Ails You

There is something so soothing about a warm cup of tea with a splash of lemon and honey. Something that makes us want to slow down, relax, and just be...

Is Being a Habitual Tea Drinker a Good Thing?

Is Being a Habitual Tea Drinker a Good Thing?

You’ve most likely heard the saying on UpWellness before, “it is possible to have too much of a good thing.” For instance, too much water can cause hyponatremia, or low...

Is Being a Habitual Tea Drinker a Good Thing?

You’ve most likely heard the saying on UpWellness before, “it is possible to have too much of a good thing.” For instance, too much water can cause hyponatremia, or low...

Peeing Too Much At Night? Here's How To Stop

Peeing Too Much At Night? Here's How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you cranky and frustrated with your body....

Peeing Too Much At Night? Here's How To Stop

If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you cranky and frustrated with your body....

Raw Honey vs. "Regular" Honey: What's the Difference and Does it Really Matter?

Raw Honey vs. "Regular" Honey: What's the Diffe...

When people ask me if I have any pets, I like to tell them that I have about 60,000 of them. And it’s true...I have one dog (a Hungarian Vizsla...

Raw Honey vs. "Regular" Honey: What's the Diffe...

When people ask me if I have any pets, I like to tell them that I have about 60,000 of them. And it’s true...I have one dog (a Hungarian Vizsla...

4 Ways to Use Raw Local Honey for Beautiful Skin

4 Ways to Use Raw Local Honey for Beautiful Skin

Local bees collect pollen from local plants. Raw honey has anti-viral, anti-bacterial, and anti-fungal properties that promote digestive and skin health. Raw, local honey has all the same properties. However,...

4 Ways to Use Raw Local Honey for Beautiful Skin

Local bees collect pollen from local plants. Raw honey has anti-viral, anti-bacterial, and anti-fungal properties that promote digestive and skin health. Raw, local honey has all the same properties. However,...

5 Amazing Benefits of Manuka Honey and Why You Need More of It

5 Amazing Benefits of Manuka Honey and Why You ...

Honey is called liquid gold for a reason. However, rare, expensive manuka honey is another step up, prized for its health benefits that are supposedly even more potent than those...

5 Amazing Benefits of Manuka Honey and Why You ...

Honey is called liquid gold for a reason. However, rare, expensive manuka honey is another step up, prized for its health benefits that are supposedly even more potent than those...