Wellness

The study of food and mood is one of the most exciting frontiers in medicine. In the past, psychological disorders like depression and anxiety have...

As a backyard beekeeper, a naturopathic doctor, and the author of a popular book about honey...” liquid gold” is always on my mind. Excessive consu...

What do you look for when choosing foods for your emergency pantry? Long shelf life? Easy storage? Multiple uses? You can check off all three of th...

While you might be looking forward to enjoying some sunshine this summer, keep this in mind...if you are over 40, your body’s collagen production h...

The global skincare industry is worth nearly $150 Billion… Sadly, most of it is just window dressing. What the skincare industry wants you to belie...

I did a rotation in medical school with a dermatologist with a sense of humor. We saw a patient one day who had terribly dry and cracked skin, whic...

About forty years ago, an herbaceous yet pungent smelling oil found its way into America from the land down under. Today, tea tree oil, prized for ...

It’s been called many things including liquid gold. Honey, the fantastic gift from the bees, has enamored humanity since antiquity. With its long l...

To everyone out there who feels like they catch every bug under the sun: this article is for you. We all get colds and flus from time to time, but ...

When it comes to fighting viruses, practicing good hygiene, keeping your house disinfected, and social distancing is key. However, experts suggest ...

With Covid-19 still looming heavily over the U.S., Americans are looking for ways to boost their immune system before winter hits. But it’s not as...

You’re going about your busy day, juggling work, family, and those never-ending chores and errands - and suddenly, boom! You’re hit by a headache. ...