Wellness
Debunked: Colon Cleanses
Warning: If you are squeamish about the subject of bowel movements, beware, because we're going to go there. This is an article about poop… or more specifically, the colon where...
Debunked: Colon Cleanses
Warning: If you are squeamish about the subject of bowel movements, beware, because we're going to go there. This is an article about poop… or more specifically, the colon where...
Why Drinking This Tropical Elixir Could Be Just...
When I was a kid growing up in sunny San Diego, we always had aloe vera plants growing in pots on our patio. Anytime any one of us had a...
Why Drinking This Tropical Elixir Could Be Just...
When I was a kid growing up in sunny San Diego, we always had aloe vera plants growing in pots on our patio. Anytime any one of us had a...
The Dangers of Energy Drinks (how to boost ener...
I’ve watched hundreds of health trends and fads come and go over the years. Generally, they don’t do much good, but most of them are relatively harmless. But every now...
The Dangers of Energy Drinks (how to boost ener...
I’ve watched hundreds of health trends and fads come and go over the years. Generally, they don’t do much good, but most of them are relatively harmless. But every now...
Organic Gatorade?!?
When I heard that Gatorade was going organic... I nearly burst out laughing. The Pepsi corporation, which owns the Gatorade brand, is trying really hard to get health-conscious consumers to...
Organic Gatorade?!?
When I heard that Gatorade was going organic... I nearly burst out laughing. The Pepsi corporation, which owns the Gatorade brand, is trying really hard to get health-conscious consumers to...
Debunked: The Gallbladder Flush
The gallbladder cleanse, or flush, is extremely popular these days. In my practice, people ask me about this phenomenon all the time. Usually it’s people who have gallbladder symptoms, or...
Debunked: The Gallbladder Flush
The gallbladder cleanse, or flush, is extremely popular these days. In my practice, people ask me about this phenomenon all the time. Usually it’s people who have gallbladder symptoms, or...
NAC: The Most Useful Supplement You’ve Never He...
NAC sounds like it could be an acronym for some obscure scientific agency. Instead, it's shorthand for one of the most important supplements that most people have never heard of—an...
NAC: The Most Useful Supplement You’ve Never He...
NAC sounds like it could be an acronym for some obscure scientific agency. Instead, it's shorthand for one of the most important supplements that most people have never heard of—an...