Wellness

The term “nuts and seeds” has a nice ring to it...and when I give nutritional advice to my patients and my readers...I often make a general stateme...

If you’ve been keeping up with health news at all in the past few years, you’ve heard the word “inflammation” a lot. And for good reason: inflammat...

Researchers have recently discovered a new way to reduce inflammation, and it is a discovery that will likely change the way that many inflammatory...

About half of all patients who are admitted to intensive care with coronavirus die. That’s sobering news. But now there may be a way to improve tho...

Our bodies need nutrients to stay healthy. Some of these nutrients include vitamins and minerals, which support digestion and assimilation to keep ...

Inflammation is the immune system's natural reaction to a real or perceived invasion. In the short term, inflammation can protect us from disease. ...

Many of you may be familiar with the mention of "frankincense and myrrh" in the Bible. These medicinal herbs are mentioned multiple times in the Bi...

Lower back pain is one of the most common reasons for visits to physicians in the United States. It can be extremely disabling, and can affect ever...

This is an important video for anyone who has ever had low back pain and been told that their x-ray or MRI findings have uncovered the cause of t...

Earlier this year, many of us eagerly followed the news coverage of Scott Kelly's epic return to Earth from the International Space Station. Kelly ...

Most of the patients that I diagnose with tennis elbow have not picked up a racket in years. Although it is a fairly common complaint among people ...

This is the story of a patient with shoulder tendinitis who did not get results with conventional therapy. By broadening the focus beyond the inf...