Wellness
Magnesium: Nature’s Chill Pill
Magnesium (Mg) is one of the most versatile, abundant, and essential minerals in your body. It’s a critical factor in more than 600 biochemical reactions that power every cell, every...
Magnesium: Nature’s Chill Pill
Magnesium (Mg) is one of the most versatile, abundant, and essential minerals in your body. It’s a critical factor in more than 600 biochemical reactions that power every cell, every...
Food for Thought: Herbs and Spices that Fight I...
Inflammation is one of the most problematic health issues facing the modern American population. Research from the Center for Inflammation and Mucosal Immunology at the University of Florida shows that...
Food for Thought: Herbs and Spices that Fight I...
Inflammation is one of the most problematic health issues facing the modern American population. Research from the Center for Inflammation and Mucosal Immunology at the University of Florida shows that...
A Powerful Indian Spice That Tackles Inflammati...
Many of us are big fans of turmeric. It often seems to add the perfect “little something” to recipes — especially those curry dishes so many of us love. But...
A Powerful Indian Spice That Tackles Inflammati...
Many of us are big fans of turmeric. It often seems to add the perfect “little something” to recipes — especially those curry dishes so many of us love. But...
What is Hyaluronic Acid and Why you Need More
I’ve been paying attention to trends in the dietary supplement industry for over 20 years...and there’s one thing that never seems to change. The only thing that never changes is...
What is Hyaluronic Acid and Why you Need More
I’ve been paying attention to trends in the dietary supplement industry for over 20 years...and there’s one thing that never seems to change. The only thing that never changes is...
Snap, Crackle, Pop
Do you crack your knuckles? Have you been told that this habit will cause problems in your hands like arthritis? Although conventional wisdom says that it must cause problems, research...
Snap, Crackle, Pop
Do you crack your knuckles? Have you been told that this habit will cause problems in your hands like arthritis? Although conventional wisdom says that it must cause problems, research...
It’s Time to Rethink “Wear and Tear”
Medical mysteries have always intrigued me. And it turns out that there is still lots of mystery swirling around osteoarthritis, a disease that is so common that it’s often considered...
It’s Time to Rethink “Wear and Tear”
Medical mysteries have always intrigued me. And it turns out that there is still lots of mystery swirling around osteoarthritis, a disease that is so common that it’s often considered...