Wellness

NAC sounds like it could be an acronym for some obscure scientific agency. Instead, it's shorthand for one of the most important supplements that m...

The liver performs over 500 essential tasks in the body, such as filtering the blood coming from the digestive tract before passing it to the rest ...

About 80% of the world’s supply of spinach is grown in China. Now, I want you to imagine for a moment driving through miles and miles of spinach fi...

The mineral magnesium is a “cofactor” in more than 300 enzyme systems that energize and regulate activity throughout your body. To understand the i...

Unfortunately, fibromyalgia is incredibly hard to detect and diagnose. Its primary symptoms of overall pain, fatigue, and “feeling off” apply to ma...

Musculoskeletal pain, aka joint pain, can occur in any part of the body. There are four main things that lead to joint pain. These include connec...

If your gut is in trouble, there’s a good chance your health and well-being are also in jeopardy. That’s because the gut extends way beyond the di...

When the question came out of my mouth...I almost couldn’t believe what I was asking. I was on the phone with a gastroenterologist, talking about o...

Here’s a frightening story for all of you parents out there...and one that many of you can probably relate to. It was the middle of the night and m...

You don’t need to look very far to find an article, blog post, or website telling you about the latest medical breakthrough, revolution, game-chang...

Auto-brewery syndrome, also known as gut fermentation syndrome, occurs when excess yeast trapped in the small intestine ferments sugars into etha...