Wellness
5 Things You Didn’t Know About Cartilage but Sh...
We go running and lift weights to improve our muscles and drink milk to take care of our bones, but cartilage often gets overlooked. Cartilage plays a significant role in...
5 Things You Didn’t Know About Cartilage but Sh...
We go running and lift weights to improve our muscles and drink milk to take care of our bones, but cartilage often gets overlooked. Cartilage plays a significant role in...
Reduce Knee Pain Naturally
Do you suffer from knee pain? This pain may keep you from being as active as you would like to be. Knee pain is a common occurrence in millions of...
Reduce Knee Pain Naturally
Do you suffer from knee pain? This pain may keep you from being as active as you would like to be. Knee pain is a common occurrence in millions of...
The Rheumatoid Arthritis Diet
My patient population reflects the worldwide trend that more and more people are living with rheumatoid arthritis (RA) than ever. There are several factors that help to explain the increased...
The Rheumatoid Arthritis Diet
My patient population reflects the worldwide trend that more and more people are living with rheumatoid arthritis (RA) than ever. There are several factors that help to explain the increased...
Heat, Ice, or Both??
In any case of orthopedic injury like a sprain, strain, pull, or tear... most people's go-to home treatment is to immediately apply ice. During the first 24 hours after an...
Heat, Ice, or Both??
In any case of orthopedic injury like a sprain, strain, pull, or tear... most people's go-to home treatment is to immediately apply ice. During the first 24 hours after an...
Acupuncture For Pain
Mainstream medicine views the body through the lens of Western science, a view that has led to remarkable advancements in medical research and technology. It’s a view that I embrace,...
Acupuncture For Pain
Mainstream medicine views the body through the lens of Western science, a view that has led to remarkable advancements in medical research and technology. It’s a view that I embrace,...
Do These 7 Things to Protect Your Lower Back
There’s a common saying in orthopedics that patients DO NOT like to hear. Here’s how it goes: Once a back pain patient...always a back pain patient. Depressing, right? And certainly...
Do These 7 Things to Protect Your Lower Back
There’s a common saying in orthopedics that patients DO NOT like to hear. Here’s how it goes: Once a back pain patient...always a back pain patient. Depressing, right? And certainly...