Wellness

Many of us work hard to take better care of our bodies. We eat salads to keep our weight in check, take supplements for heart health, and do daily ...

The landscape of pharmaceutical research results for Alzheimer's treatment is littered with failure. In fact, 99.6 percent of all Alzheimer's treat...

  We all know what negative emotions like sadness, anger, frustration, pessimism and anxiety feel like. Many of us may even experience one or mo...

I hear about this more often than you’d think. Someone opens their feed and realizes a friend has quietly disappeared. No message. No explanation. ...

The word ‘fungi’ normally triggers fear and disgust. Images of yellow fingernails, skin irritations, and creepy things growing in a gloomy forest a...

When you think of calcium, you might think of bones and teeth where most of the calcium in the human body is stored. In addition to helping with th...

Vitamin B-12 is critical for the proper functioning of your body, and a deficiency could lead to severe health problems, including fatigue, depress...

Your immune system works tirelessly every day to help ward off viral invaders, bacteria, infection, colds, flu, toxins, and all sorts of other nast...

“You are what you eat.” No truer words were ever spoken, because essential nutrients are the life-source that comes from the foods you eat. While ...

We’ve been hearing a lot about ‘’fake news” lately. And although most of that media attention has been focused on politics, it happens in health ne...

Shockingly, over half of all American adults take a multivitamin or other supplement regularly. Many people zealously pop these pills, often trying...