Wellness

My mother-in-law winced in pain as she cautiously took the bandage off her leg. Three weeks before, she had a large, deep skin cancer removed. ...

Honey is called liquid gold for a reason. However, rare, expensive manuka honey is another step up, prized for its health benefits that are suppose...

This article may be a bit controversial, but I'd like to share my mixed feelings on a cultural phenomenon that is happening all around us. Let me s...

If you’ve ever crossed your legs before sneezing…you know what it’s like. Those little leaks that happen unexpectedly throughout the day can be inc...

Biotin is a wildly popular supplement these days. Also known as vitamin B7 and coenzyme R, biotin is found naturally in many foods, such as eggs, m...

On the road to better health, some areas of the body tend to get more focus than others. Many of us know about the importance of heart health, bo...

Modern women over 40 don’t feel middle-aged. In fact, many believe they’re in their prime, particularly because of this one thing that’s keeping t...

I knew the diagnosis before we even shook hands. Her facial hair, the acne, and the overall shape of her body were the main giveaways. When I looke...

The scientific verdict is virtually unanimous — your morning coffee is not a “guilty pleasure” that you should feel bad about, but rather a very he...

As a physician who is much more concerned about humans than I am about mice, you might wonder why a study called Linalool Odor-Induced Anxiolytic E...

The study of food and mood is one of the most exciting frontiers in medicine. In the past, psychological disorders like depression and anxiety have...

As a backyard beekeeper, a naturopathic doctor, and the author of a popular book about honey...” liquid gold” is always on my mind. Excessive consu...